What symptom is stomach afflictive

summary

Stomachache is not a disease, pain up to human life, because in the past often do not eat breakfast left this problem, now always suffer from stomachache torture, so what method can relieve stomachache, share with you what symptoms of stomach discomfort

What symptom is stomach afflictive

Symptom 1: chew carefully and swallow slowly: when eating food, you should chew fully to reduce the workload of the stomach. The more times you chew, the more salivary amylase you secrete, the easier it is for digestion and the better it can maintain the gastric mucosa.

Symptom two: there are two kinds of drinks should drink, one is milk, the other is hot water. Milk can form a protective film on the stomach. It's better to drink a glass of milk before eating after getting up every day. Drinking more hot water makes the stomach less cold and less likely to cause stomachache.

Symptom 3: hot compress: people with cold stomach often suffer from stomachache due to the stimulation of eating too cold food. At this time, drink some hot water or put hot water bag on the stomach for a while, and the effect is also obvious.

matters needing attention

For people who often have gastric acid reflux at night, it's better to use the sleeping position with the right side up and the left side down, and put the head up at the same time, so as to avoid the problem of gastric acid reflux.