How can ability grow blain less

summary

My sister is 20 years old this year. She still has acne on her face. She uses a lot of acne products and drinks a lot of traditional Chinese medicine, which is useless. She is very anxious and doesn't know how to solve this problem. Now let's talk about how to reduce acne.

How can ability grow blain less

First: for young people, acne is the most terrible thing, unless the acne grow to the back just don't worry. To remove acne, first of all, pay attention to facial hygiene and wash face frequently. When you wash your face, you should wash your face with hot water, which can dredge the pores and discharge the dirty things in the pores.

Second: long acne, do not use your hands to crush acne, so it is easy to infection and leave scars. Use some deoiling and Hydrating Facial Cleanser. Don't eat too much fat and spicy food. Otherwise it's easy to get acne on your face. To ensure adequate sleep and good sleep quality, staying up late is also one of the willingness of acne. keep early hours. Do more exercise, sweating can also discharge the dirty things in the pores, let the day refreshing. Choose some good anti acne products with less side effects.

Third: the treatment process must not be too impatient, to calm down to treat slowly, to maintain an optimistic attitude, I believe everything will be better. To maintain personal hygiene, eat less spicy and other irritating food, the skin is also helpful. Eat more fruits and vegetables, fruits and vegetables can provide the role of beauty, acne is also a great help. Do not use your hands to squeeze acne, which will leave scars on your face and make it more difficult to remove.

matters needing attention

To reduce acne, patients must pay attention to facial hygiene, wash their face with warm water, do not squeeze acne by hand, pay attention to diet, develop good eating habits, ensure adequate sleep, exercise regularly, eat more fruits and vegetables.