How to make face smaller

summary

My face is relatively large. In daily life, I use a conservative way to thin my face, and the effect is quite good. Now my face is much smaller. For those who want to thin my face, I will tell you about how to make my face smaller, so as to make it easier for you to thin your face.

How to make face smaller

First: eat more vegetables and fruits that can detumescence and diuresis, such as wax gourd. If your face is obese due to large muscles, please refuse chewing gum, sugar cane and other foods to exercise chewing muscles, because they can only make your facial muscles stronger.

Second: exercise can also thin face, the effect of exercise weight loss is omni-directional, if your face is really "swollen", a lot of sweat after strenuous exercise, can help water quickly out of the body.

Third: bath we all know that high temperature bath is a good way to lose weight, the same high temperature bath can also lose face. You can take a bath in the bathtub at 38 ℃ every day, with the depth reaching the heart socket, and massage your face with thin face cream. The bath time should be 20 minutes.

matters needing attention

For friends who want to lose face, you can adopt a conservative way to lose face. You should use some liquid food in your daily diet, avoid eating some excellent food, and carry out aerobic massage in face weight-loss exercises. In the process of massage, you should focus on stimulating eyesight, the sun, sixiaguan, and buccal car, which can effectively prevent facial fat.