What symptom does the person of body heat have?

summary

In fact, when I was in junior high school, I found a problem, because my body is very hot. Especially in winter, my classmates are willing to be in the same bed with me. I warm them like a hot water bag. Recently, I found that I often sweat when I sleep, and I feel weak when I wake up in the morning, Dry mouth is also very severe. Is a person like me a symptom of individual fever? Now my heart is also worried and afraid. So, let's know what other symptoms of a person with body fever may occur.

What symptom does the person of body heat have?

1. If you have a irritable or dry mouth and red tongue, you should pay attention to it! In this case, it may be a phenomenon caused by excessive fire due to yin deficiency. If it is Yin deficiency in a person's body, it will also cause some manifestations of internal heat, so we should go to the hospital to see a doctor.

2. If it's caused by body heat, people should pay special attention to their diet. When they have to eat something, they should eat light food. They can eat more heat clearing and detoxifying food, such as white gourd or cucumber and mung bean. These are heat clearing and detoxifying things. Besides, they should pay attention to stir frying when cooking. The best way is light food.

3. Also, when eating, you must drink some xiahuo tea. You can drink more Chrysanthemum tea or honeysuckle and so on. If you can't drink it, you can put some honey in it. In this way, it also has the effect of clearing away heat and lowering fire. When choosing fruits, don't eat some fruits that are easy to catch fire, such as orange or litchi.

matters needing attention

I hope you try to eat less hot and humid food or fruit, and often go to exercise more, develop a good habit of exercise, so as to enhance their resistance, and if you sweat more, you can detoxify. People with long-term body heat are just too angry.