What food does farsighted eye eat good

summary

The incidence rate of hyperopia is also very high. Under normal circumstances, we can not see it. Hyperopia is a manifestation of old flowers. Can we correct it in hyperopia? So what kind of food does hyperopia eye eat? What else should we pay attention to? Now let's take a look.

What food does farsighted eye eat good

First of all, black bean porridge, raw materials: black beans, 100 grams of Japonica rice, floating wheat (immature wheat) 50 grams.

Secondly, Qi jujube, raw materials: 10 grams of wolfberry, 3 grams of tangerine peel, 10 longan meat, 10 red dates, 20 lotus seeds, 2 spoons of honey.

Finally, medlar chrysanthemum, raw materials: medlar 10g, chrysanthemum 10g, mulberry 10g, jujube 10, honey 2 spoons.

matters needing attention

Eat foods rich in vitamin A and vitamin C. Wear sunglasses when working or walking outdoors to prevent excessive ultraviolet radiation.