What are the symptoms of upper Qi deficiency

summary

In life, many women due to menstruation, easy to lack of blood, so blood should be replenished, but how to see women lack of blood, let's understand it.

What are the symptoms of upper Qi deficiency

First: we can see from a woman's eyes whether the lack of blood, when we see a woman's eyes pale yellow, or a little blood, we can see that women are ischemic, if the eyes can be opened at any time, it means that the blood is strong. To eat more blood food.

Second: we can see from a woman's skin whether a woman is short of Qi and blood. Usually, this kind of woman's skin is rough, not smooth, yellowing and long spots, which means that a woman is short of Qi and blood and needs to sleep on time.

Third: it is seen from women's hair that women are short of Qi and blood. For women who are short of Qi and blood, the hair quality is usually very poor, such as bifurcation and yellowing. When combing their hair every morning, hair loss is particularly serious, and even long white hair will grow. At this time, women should eat more medlar to keep healthy, replenish blood and protect their hair.

matters needing attention

Only women with enough Qi and blood can glow with youthful brilliance, and their faces are not easy to age, so we must know whether they are lack of Qi and blood, and then pay attention to their living habits.