See where does breast ache go?

summary

In our daily life, many female sex friends have breast pain. It's normal for them to have breast pain a few days before menstruation. If they still have breast pain after menstruation, they should go to the hospital in time to check whether they have breast disease. For patients with long-term breast pain, we must pay attention to it, May be lobular hyperplasia and other breast diseases, should be early to receive examination and treatment.

See where does breast ache go?

First: from the medical point of view, the appearance of breast pain may be the manifestation of liver depression and qi stagnation. When you are in a bad mood, stimulated and not smooth, you will have breast discomfort, irregular menstruation, irritability and chest tightness. Patients should pay attention to relax as much as possible, avoid excessive work pressure, take some measures to vent bad emotions, relieve breast pain

Second: breast pain friends can be appropriate to eat high fiber rich food, such as whole wheat food, vegetables, beans and bean products. Can massage the breast properly, promote the circulation of local blood and lymph, the strength of massage should be gentle

Third: there are some details of life, for the prevention and treatment of breast pain also have an effect. For example, female friends in the choice of brassiere, to prevent oppression of breast nerve, should pay attention to wear a bit more stable, the size of the appropriate bra. Breast pain can be alleviated by hot compress bag or hot bath, and alternate cold and hot method can eliminate breast discomfort.

matters needing attention

For female friends with breast pain, they should go to the hospital for examination and treatment as soon as possible. Maybe it is caused by breast disease. For pre menstrual breast pain, it is a normal phenomenon. But if the long-term breast pain, the more we should be alert to whether there is a disease