How to alleviate when bilge milk is painful?

summary

One of the problems that women have to face after giving birth is milk rising, which makes many puerpera extremely painful. Milking usually occurs at the beginning of lactation or weaning, in fact, the pain of milking can be prevented, and some measures can also be taken to alleviate. How to alleviate when bilge milk is painful? Next, I'd like to share my views with you.

How to alleviate when bilge milk is painful?

First: the best solution is to feed the baby as long as it is hungry. About every two hours or when your breasts become swollen, firm or painful, feed them with both breasts.

Second: breast swelling is not conducive to the baby containing areola. When this happens, you can make the breast moist and hot compress to make it softer. If necessary, you can squeeze out some milk with your hand or breast pump before feeding.

Third: you can also wet your breast with a towel or take a hot bath with hot water. These methods can promote the flow of milk before feeding or milking. Hot compress may not work for severe pain.

matters needing attention

1. The puerpera should do a good job in preventing milk swelling, and let the baby suck milk as soon as possible after the production. At the same time, hot compress or massage can prevent milk swelling. 2. Women need to eat nutritious food after giving birth, but they should also pay attention to the situation of milk rising, and avoid eating too much food that is easy to milk. If you find that there is milk lump accumulation, take measures in time to avoid mastitis.