How to do a lot of acne on the face

summary

Because of the acne on my face, I have been unable to find an object. Every time I go out, I have no confidence and walk with my head down. The acne on my face affects my beauty. I have used some medicine myself, but it doesn't get better. On the contrary, I have a lot of acne on my face. Today, let me share with you how to deal with a lot of acne on your face.

How to do a lot of acne on the face

Method 1: topical use of Clindamycin Phosphate Gel and keketone ketone gel can play a therapeutic role. But it's better to regulate the endocrine with traditional Chinese medicine. Life conditioning: eat less spicy, dry, greasy food, eat less sweets. Eat more vegetables and fruits.

Method 2: usually pressure, heart fire, bad temper, often angry, cause heart fire and blood circulation problems. Excessive stomach fire, abnormal digestive system will lead to acne. So you can drink more water and eat less cold food. Daily life should be normal. Don't stay up late, drink or smoke. You can eat more high fiber fruits and vegetables.

Method three: topical drugs: topical drugs, including vitamin A acid (Adapalene Gel) for acne, need to last for 1-3 months. Antibiotics can also be used for antimicrobial therapy, such as lincomycin, benzoyl peroxide, etc.

matters needing attention

We should keep enough rest, stay up late at work and stress are caused by endocrine disorders, hormonal disorders, and the main reason for acne on the face is to ensure the quality of daily diet, eat more fresh fruits and vegetables, and stay away from spicy fried food.