Why do teenagers lose their hair
summary
Now a lot of teenagers will appear hair loss situation, generally will appear this kind of situation, either because the life pressure is too big or in the diet is not well distributed, maybe there are some other reasons, why teenagers will lose hair? Now I'd like to share my personal experience with you.
Why do teenagers lose their hair
First, there may be a lack of nutrients, such as zinc, iron or calcium, which may lead to adolescent hair loss. It is also possible that the digestion and absorption function is impaired, resulting in the unabsorbed nutrition. Therefore, to strengthen nutrition, patients should eat more kelp mulberry.
Second: there are also some adolescent hair loss is the problem of obese hair loss. For example, some adolescents have the problem of adolescent obesity, so a large number of fatty acids accumulate in the body to produce waste, thus blocking the hair follicles, eventually leading to hair loss. Patients should not eat greasy food and strengthen physical exercise.
Third: in traditional Chinese medicine that hair loss is the performance of kidney deficiency, traditional Chinese medicine that kidney is not good, leading to hair loss. If you want to fundamentally solve the problem, you have to tonify the kidney. The use of Polygonum multiflorum and other drugs for conditioning is the root of traditional Chinese medicine in the treatment of hair loss. Patients can also try Yishen Shengfa pills.
matters needing attention
1. Treatment of alopecia should be combined with their own causes, choose the right treatment, symptomatic treatment, avoid taking medicine. 2. The best interval for shampoo is 2-5 days. While washing hair, you can massage while rubbing, which can not only keep your scalp clean, but also activate your scalp. 3. There is hair loss to quit smoking, because smoking will make the scalp capillary contraction, thus affecting the development and growth of hair. 4. Have enough sleep, don't stay up late, and don't put too much pressure on yourself. Decompress properly, take a deep breath, take a walk, do relaxation gymnastics, etc.