How to remove freckles and wrinkles?

summary

With the passage of time, everyone's face will be left traces, wrinkles or spots, in fact, this is inevitable, is in line with the laws of nature, but the heart of beauty is there, in order to make themselves look younger, people, especially women who love beauty, will always try their best to remove freckles and wrinkles, so that they look younger and more beautiful.

How to remove freckles and wrinkles?

Keep a good mood. A good mood is the secret for a person to keep young. People who are often angry will not only affect their health, but also leave traces on their face as time goes by. It's also natural for them to have loose skin, drooping mouth, canthus and wrinkles, so try to keep a good mood, When you encounter unhappy things, you should adjust your mood in time.

Good habit of keeping fit. Regular running, cycling, swimming, walking or practicing yoga can not only remove the fat, increase the cardiopulmonary function and keep a good figure, but also make a person look younger. Don't wait until you are old to think of exercise. Start to form a good exercise habit when you are young. Choose your favorite sports, about half an hour at a time, at least five days a week, I'm sure I'll meet younger and younger myself, so will my skin.

Eat more vegetables and fruits, vegetables and fruits are rich in vitamins and various trace elements, which will weaken the damage of ultraviolet rays to the skin, reduce the deposition of melanin, so as to reduce the appearance of skin spots. Do a good job of skin sunscreen, usually you can use skin care products with sunscreen function, when you go out in summer, you should do a good job of sunscreen, apply sunscreen, wear sunshade hat or play sunshade umbrella, so as to reduce the deposition of melanin in the face skin, and naturally reduce skin spots.

matters needing attention

Eat less fried food, fried food with high oil content, often eat, not only will make people fat, but also for people with sensitive skin may cause acne, acne, not conducive to skin maintenance, easy to wrinkle. To do daily skin care work, besides cleaning your face, you need to take care of your skin carefully, such as water, lotion, cream, sunscreen and so on. You should carefully choose the skin that is suitable for your skin. Don't be afraid of trouble. Because your face is often washed uncleanly, grease plugging pores will also cause skin problems.