Does L-carnitine have side effects

summary

In our 21st century, more and more people because of the improvement of living conditions, more and more people's weight all the way, so weight loss has become a very loud term in contemporary society, many people will choose to use L-carnitine. We are here to talk about whether L-carnitine has side effects.

Does L-carnitine have side effects

First, we should understand the properties of L-carnitine, which is an amino acid that promotes the conversion of fat into energy. Different types of diet already contain 5-100 mg of L-carnitine. L-carnitine is produced in the liver and kidney of the human body and stored in muscles, semen, brain and heart.

Second, we should also understand the main principle of L-carnitine. L-carnitine is mainly balanced by the kidney and can be highly stored in the kidney. It's a reservoir. Normal kidney function does not cause problems. However, we can not rule out the possible pathological changes when the renal function is decreased.

Third: L-carnitine can not be used by all people. People who need to use L-carnitine with caution, and patients with severe renal dysfunction and advanced kidney disease should use it with caution. L-carnitine is not recommended for people with liver or kidney disease.

matters needing attention

Although weight loss is important, we should also choose some drugs suitable for ourselves. There must be side effects of L-carnitine. How to choose depends on yourself.