How does infant moderate anaemia do

summary

Anemia is a common disease, the disease occurs in no age group, the most common is female anemia is more, at this time the patient's body is a serious lack of iron, which leads to iron deficiency anemia, the patient will have dizziness, nausea, chest tightness, shortness of breath symptoms, the serious situation will lead to the emergence of other diseases Therefore, it is a very serious disease, especially children with anemia, which seriously affects the normal development of children, and the harm is very great. How to deal with children's moderate anemia.

How does infant moderate anaemia do

First: prevention should be done from infancy. After 6 months, pure breast milk or formula milk can not meet the needs of growth and development. At this time, we should reasonably and gradually add appropriate amount of complementary food to the baby, such as egg yolk rich in iron, fruit puree rich in vitamin C, vegetable puree, fish puree rich in protein, tofu rich in calcium, to provide rich heme iron.

Second, correct bad eating habits. If the child has picky eating, partial eating, anorexia and other bad eating habits, parents must correct them in time and encourage the child to eat a variety of nutritious foods, especially foods rich in iron, folic acid and vitamin B12. These foods include fresh green leafy vegetables, animal kidneys, lean meat, soybeans, eggs, fish and so on.

Third: eat less food that affects iron absorption. Food containing phytic acid and oxalic acid will affect the body's absorption of iron, which will cause iron deficiency anemia over time. Therefore, children should eat less of this kind of food. The foods rich in phytic acid include beans, cereals and seeds of oil crops; the foods rich in oxalic acid include spinach, beans, sugar beet, celery, green pepper, grape, cabbage, etc.

matters needing attention

Children suffering from anemia, mostly due to their diet structure is not reasonable, picky and partial food caused. Prevention and treatment of anemia in young children, in addition to appropriate drug treatment, reasonable and balanced diet is also very important, at this time, children should eat more lean meat, milk, egg yolk, animal liver, green vegetables and fruits, because these foods are rich in iron and vitamins, with a certain blood tonic effect. But it should be noted that the main cooking method is steaming, stir frying and stewing, and each meal should not be too much.