Is beer good for you

Update Date: Source: Network

summary

Beer is a cool drink for summer and autumn. According to the research of medical and food experts, beer contains 4% alcohol, which can promote blood circulation; it contains carbon dioxide, which makes it cool and comfortable to drink; it can also help digestion and promote appetite. Is it good to drink beer.

Is beer good for you

First: cool, quench thirst, can also appetizer. Beer has a high water content, can quench thirst; at the same time, the organic acid in beer has a fresh, refreshing effect.

Second: supplement vitamins, mainly B vitamins. Beer is rich in vitamins B1, B2 and B6, as well as a small amount of protein, calcium, magnesium, phosphorus, potassium and folic acid. Therefore, many medical studies have shown that if you know how to control, drinking an appropriate amount of beer is not harmful to your health, but also has a certain health care effect.

Third, beer contains many trace elements and can also prevent cancer. Beer also has the function of "disease prevention". According to the experiment of California Medical Center, moderate beer drinkers can reduce the risk of heart disease and ulcer disease, and prevent high blood pressure and other diseases.

matters needing attention

Drinking beer diuretic, can also promote blood circulation, is conducive to metabolism. Beer low content of sodium, alcohol, nucleic acid can increase the supply of blood to the brain, expand the coronary artery, and by providing blood to stimulate the kidney and accelerate the metabolic activity of the human body.