What are the dietary taboos of pregnant women

summary

The diet of pregnant women, just like the national treasure diet, has attracted much attention. During pregnancy, the pregnant mother's appetite has increased greatly. She wants to eat everything and her mouth has become more and more greedy. But some of the food after the mother eat is bad for the baby, the following to share with you the relevant knowledge of pregnant women diet taboo.

What are the dietary taboos of pregnant women

First: early pregnancy is not easy to eat hawthorn, we all know that hawthorn is acidic, affect the normal development of embryonic cells, eat can accelerate uterine contraction, frequent contraction, affect fetal development, prone to abortion, had better not eat.

Second: it's best not to eat MSG during pregnancy. MSG tastes delicious, and don't eat more food in the United States. Too much MSG will consume a lot of zinc in the body, leading to zinc deficiency in pregnant women, which is a necessity for the growth and development of the fetus. Zinc deficiency during pregnancy will lead to brain dysplasia, backwardness and dementia after the baby is born.

Third: when pregnant, it is not easy to drink strong tea. Tea water contains a lot of caffeine, which will make nervous system excited and restless. Caffeine can quickly reach the fetus through the placenta, which will lead to fetal nervous system malformation and low IQ.

matters needing attention

It is not easy to eat fried dough sticks. There are alum additives in fried dough sticks. Alum is an inorganic substance containing aluminum. Aluminum can enter the fetal brain through the placenta, affecting brain development and increasing the probability of dementia and mentally retarded children.