What kind of tea do you drink

summary

Constipation is one of the causes of hemorrhoids. From the perspective of prevention, we should prevent constipation and keep the stool unobstructed. Therefore, in terms of diet, we should increase gastrointestinal peristalsis, moisten the intestines and defecate, and discharge the harmful substances and carcinogens in the intestines. So a lot of patients want to know, drink what tea constipation?

What kind of tea do you drink

First: we all know that drinking tea can prevent constipation, but because drinking too much tea has an exciting effect, which is very harmful to the development of the fetus, so it is not recommended that pregnant women drink tea to prevent constipation. Usually, they should keep the habit of drinking a cup of warm water in the morning to prevent constipation.

Second: pregnant women to prevent the emergence of constipation, we must first know what food can play a role in improving constipation, there are many fruits in life have a good preventive effect, such as apples, pitaya and Sydney, which can improve constipation and prevent constipation, but it is best not to eat too much at a time.

Third: if pregnant women want to prevent constipation, then the appropriate diet is the most basic, greasy things try not to eat too much, many families think that pregnant women should make up, let them eat a lot of meat every day, in fact, these will aggravate constipation, it is better to eat a reasonable diet, eat some green vegetables is good.

matters needing attention

It is suggested that we should pay attention to: constipation is easy to cause hypertension and stroke. Due to constipation, cholesterol excretion is blocked, blood cholesterol levels rise, blood vessels are vulnerable to cholesterol invasion and hardening. Arteriosclerosis, thinning of pipe diameter and increase of peripheral resistance lead to hypertension. Elderly patients with hypertension may also have stroke or even sudden death due to constipation. If you just look at the surface, taking antihypertensive drugs and simply treating stroke will become a palliative rather than a permanent cure.