The crescent on fingernail did not have how to do

summary

I often hear people say that if there is a crescent on the nail, it proves that the body is relatively healthy. But recently, I found that the crescent on my nail seems to be gone. I'm worried about whether I've got any disease? So the crescent on fingernail did not have how to do!

The crescent on fingernail did not have how to do

First of all: you can eat some black food. Black food is generally rich in trace elements and vitamins. For example, we usually say "black five categories", including black rice, black beans, black sesame, black dates and walnuts, which are the most typical representatives. In addition, there are plum, black chicken, black plum, laver, chestnut, sea cucumber, mushroom, kelp, black grape and so on, which are also very nutritious food.

Secondly: Generally speaking, there is no crescent on the nail or it is very small. To a certain extent, it may indicate that there are some problems in the digestive system function, so we should pay more attention to the diet. If so, long-term malnutrition will bring bad consequences to health. Therefore, we should attach great importance to it

Thirdly, the manicure and Crescent are not related to physical weakness, immune dysfunction, lack of vitamins, anemia, weakness of Qi and blood, etc. it is recommended to check for diagnosis and treatment.

matters needing attention

In peacetime as much as possible to eat some grains, pay attention to nutrition supplement, pay attention to reasonable diet, do not overeat.