What does the method that prevents hematochezia have

summary

In modern life, work pressure and family pressure are very high, so more and more young people just remember to work hard and forget to pay attention to their own health. They don't care about any minor diseases, such as mild bloody stool. Many people don't think it's a big problem, but this bloody stool will not only cause anorectal diseases, but also induce systemic diseases, so we must do a good job in the prevention of bloody stool in life. We must not ignore bloody stool. So, let's learn how to prevent hematochezia.

What does the method that prevents hematochezia have

1. Food should pay attention to light, avoid some cold, spicy, irritating, indigestible food, avoid alcohol and tobacco, reduce frying, eat more fresh vegetables and fruits, especially cellulose vegetables, such as leeks, cabbage, celery, spinach, eat more bananas, it is recommended to eat more Runchang laxative honey every day.

2. Usually to avoid sitting or standing for a long time, increase physical exercise, increase gastrointestinal peristalsis and blood circulation. Don't be too tired, pay attention to rest, keep enough sleep time, work and rest regularly. And pay attention to personal hygiene, wash the lower body, frequently change underwear, keep the lower body clean.

3. At ordinary times to develop the habit of regular defecation, eat less pepper, mustard and other stimulating food, keep a good mood, don't get angry, increase physical exercise appropriately, enhance their physique. Daily living habits are very important, so we need to start from small things to prevent bloody stool.

matters needing attention

During hematochezia, some drugs for promoting blood circulation should be contraindicated to avoid bleeding. At ordinary times, we should pay attention to develop a healthy living habits. If the hematochezia lasts a long time and the situation does not improve, we must go to the hospital in time.