Boys always cold hands and feet how to return a responsibility

summary

In view of the fact that boys always have cold hands and feet, or in this case, if they have cold hands and feet, they have to wear warm clothes when they travel in winter, and they often feel cold hands and feet when they sleep and rest, how should they care for them.

Boys always cold hands and feet how to return a responsibility

First: in the view of traditional Chinese medicine, it is due to Yang deficiency constitution, the body Yang deficiency. So this kind of people can eat more Yang supplement food such as yam, wolfberry, mulberry, walnut and so on. To take care of your body.

Second: in peacetime to participate in some sports, to improve and encourage their Yang, bloom their masculinity. At the same time, we should also pay attention not to often stay up late, which will lead to Qi and blood weakness. Yang Qi decreased.

Third: to maintain an optimistic and cheerful attitude in life, sunshine comes from the body as well as the mind. To develop your own masculinity from the body, the spirit is also needed. Don't let bad emotions make you feel gloomy all over.

matters needing attention

To maintain an optimistic and cheerful attitude in life, sunshine comes from the body and soul. To develop your own masculinity from the body, spirit is also needed. Don't let bad emotions make you feel gloomy all over.