What tea does tonsil inflame drink

summary

For example, tonsillitis is a common disease. In fact, if we can pay attention to some small details at ordinary times, we may be able to stay away from the occurrence of this disease. If tonsillitis once bleeding will cause patients to have difficulty speaking, and it will also lead to sore throat, which directly and seriously affects their health. At ordinary times, we need to pay attention to the emergence of this disease and pay attention to self-care Have the prevention method, effective diet health care, and now share with you under the tonsil inflammation drink what tea.

What tea does tonsil inflame drink

First, the protein rich in dairy products is not only the component of brain tissue cells; it can also be decomposed into amino acids, which participate in the transmission of nerve signals in brain activities as neurotransmitters. Need to be reminded that skim milk and low-fat milk is only applicable to obese and hyperlipidemic children; for ordinary children, or to drink whole milk.

Second: the vitamins contained in fruits and vegetables will participate in the metabolism of the brain, once the vitamin intake is insufficient, it is very easy to affect brain activity. Finally, fish meat, especially deep-sea fish, contains DHA, which is an essential fatty acid. It is extremely beneficial to the growth and development of brain nerves, and can enhance the ability of memory and thinking, and improve intelligence.

Third: the cereals in the diet, that is, the carbohydrates in staple foods such as rice and noodles, can provide enough energy for children's brain activities. If they are not enough, it will lead to insufficient brain energy supply and affect their reaction ability.

matters needing attention

It is suggested that we should pay attention to regular life, regular diet, regular daily life, sleeping at night and getting up early to avoid catching cold. Especially during sleep, avoid blowing convection wind. Should reduce the stimulation of tobacco and alcohol, usually eat more pear, raw radish, plum and other fruits, dried fruit, in order to enhance the maintenance of the throat, develop a good living and eating habits.