Who is not suitable for green tea

summary

We know that some things are not suitable for some people to eat, and the same is true for tea. Some people are not suitable for drinking tea. In this article, I will introduce who is not suitable for drinking green tea? You can understand, then pay attention to Oh.

Who is not suitable for green tea

First of all: gastrointestinal discomfort: for people with gastrointestinal discomfort or certain problems, it is not suitable to drink green tea, especially to make green tea. Because some ingredients in tea will increase the burden of intestines and stomach for these people.

Second: menstrual women: for female friends in the menstrual period, it is not suitable to drink green tea. During menstruation, part of the iron element will be discharged with the blood essence. At this time, it is necessary to supplement iron, but the tannic acid in green tea will combine with iron and affect the absorption of the body. So menstrual women should not drink green tea.

Finally: female friends are not suitable for drinking green tea during pregnancy and lactation. Constipation, poor sleep quality friends are not suitable for drinking green tea oh.

matters needing attention

We are not suitable to drink tea before and after meals, because tea contains oxalic acid, which will react with iron and protein in food and affect the absorption of iron and protein by human body.