How does cold pee acerbity painful return a responsibility?

summary

Cold and urine astringent pain can lead to our body sore throat, headache, runny nose, constipation and so on, causing great trouble for life and work. If you want to make your body healthy, you need to take the correct treatment of wind heat cold, so as to get the best effect. Now I'd like to introduce to you how to have a cold and urinate astringently?.

How does cold pee acerbity painful return a responsibility?

First: the cold urinates astringently the pain is refers to urinates the frequency to increase. Normal adults urinate 4-6 times a day and 0-2 times at night; The baby urinates 20-30 times day and night. If the number of micturition significantly increased, beyond the above range, is the frequency of urination. Neurogenic frequency of urination refers to the frequency of urination only during the day, or at night before going to bed, often in patients with mental tension or hysteria. At this time can also be accompanied by urgency, pain and other symptoms.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

Vegetable is one of the commonly used vegetables, which can be hot fried and cold mixed, and is deeply loved by people. In recent years, many studies have shown that it is a plant with good medicinal value. It is rich in iron, zinc and other trace elements. It has the functions of calming the liver, lowering blood pressure, calming the nerves, preventing cancer, diuresis, detumescence and increasing appetite. Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein. Its digestion and absorption rate is more than 95%. Method: wash celery and cut into strips; The dried beans are soaked in water the night before, washed with water the next day, sliced and sliced; Cut the dried pepper into small sections and ginger into thin strips. Pour the oil into the frying pan. Heat the oil and stir fry the dried beans over low heat. After frying the dried bean curd, put in the dried pepper and ginger and stir fry them. Then pour the celery section into the pot, stir fry over high heat, add appropriate amount of salt to taste, and stir fry until the celery is cooked.