Is it useful to point to lose weight

summary

I am obese, but every time I see those slim female friends, I will envy them. I have used many methods to lose weight in recent years, but the effect is not obvious. My friend recommended that I use acupoints to lose weight, which has certain effect. Today, I'll talk about it in detail. Is it useful to lose weight by acupoints?

Is it useful to point to lose weight

First of all: acupoints have a certain role in weight loss, through massage specific acupoints, adjust specific areas of the meridians, so as to regulate the five viscera function and endocrine system to achieve the purpose of weight loss. Acupoints can relieve hunger and help control diet.

Secondly: acupoint weight loss method has good curative effect on local obesity, thigh and abdomen, back, and can regulate menstruation, treat constipation, reduce blood lipid, and it is particularly comfortable.

Best: massage and acupoints are mainly concentrated in the abdomen, and other parts include several acupoints on the head, legs, arms and sole. Acupoints around the navel include Qihai, Daju, Guanyuan, Tianshu, etc. each acupoint can promote metabolism, reduce appetite, regulate endocrine, etc. by pressing 10-20 times.

matters needing attention

For friends who want to lose weight, they must eat less greasy food. In the whole process of weight loss, especially in the period of platform adjustment, appetite adjustment is the key. If they are treated well, they can form a higher metabolic balance point, further mobilize the body's accumulated fat, and then enter the period of stable and slow weight loss.