What food should coronary heart disease eat
summary
Coronary heart disease (CHD) is a common disease in cardiology. It is a heart disease caused by coronary artery atherosclerotic lesions causing stenosis or obstruction of vascular lumen, myocardial ischemia, hypoxia or necrosis. The prevalence of coronary heart disease is 1.59% in urban areas and 0.48% in rural areas, with a total of 0.77%, showing an upward trend?
What food should coronary heart disease eat
Corn has the effect of anti atherosclerosis, linoleic acid content in fat is as high as 60%, lecithin and vitamin E, etc. it has the effect of reducing serum cholesterol, preventing hypertension, arteriosclerosis, preventing brain cell decline, helping to Vasodilate and maintain the normal function of the heart.
Buckwheat contains rutin, chlorophyll, bittern, buckwheat alkaloid and flavonoids. Rutin can reduce blood lipid and blood pressure. Flavonoids can strengthen and regulate myocardial function, increase coronary blood flow and prevent arrhythmia.
Sweet potato is rich in sugars, vitamin C and carotene, which can provide a lot of mucopolysaccharide and collagen. These substances can effectively maintain the elasticity of human arteries, maintain the lubrication of joint cavity, and prevent the atrophy of renal connective tissue. Often eat sweet potato can prevent fat deposition, arteriosclerosis and so on.
matters needing attention
Ginger mainly contains ginger oil. The effective components of ginger oil are oleoresin and cholic acid chelate, which can prevent the absorption of cholesterol and increase the excretion of cholesterol. Gingerol, curcumene, terpene and gingerol in ginger can promote blood circulation. garlic