How many days does abortion need to rest

summary

I am a 31 year old female. I was pregnant last year, but because I was in a bad mood and depressed, I was more likely to be emotional and work under great pressure. Later I had an abortion. Now the body maintenance is very good, everything is normal. Today, I'd like to share with you the question of how many days a abortion needs to rest.

How many days does abortion need to rest

First: after abortion to rest at least 2 weeks. In the diet, do not eat raw, cold and spicy things, do not drink, increase nutrition, to light and nutritious, such as fish, meat, eggs, legumes and other protein rich food and vitamin rich fresh vegetables based diet.

Second: people should stay in bed for 2-3 days after abortion, and then get out of bed and gradually increase the activity time. After the abortion, we should keep the vulva clean and sanitary, and wash it with warm water 1-2 times a day. Do not take a sitz bath within 2 weeks or before the vaginal bleeding is clean. Sex is forbidden for one month to prevent genital infection.

Third: after the abortion, it is best to stay in bed for a few days at home to avoid excessive fatigue and bad recovery. How long can you go out after people flow? Generally, you can go out after 3 to 5 days' rest, but try to avoid overwork and excessive exercise.

matters needing attention

After abortion, we should pay special attention to hygiene and cleaning, especially the cleaning of vulva. That is because after the operation, the uterine orifice is not completely closed, and the endometrium also needs to be repaired. Therefore, there is bleeding at the beginning. During this period, we must change the sanitary napkin frequently. The sanitary napkin should be comfortable and soft, and the underwear should be cleaned every day Wash, vulva should be washed with warm water every day, the best way is to take a shower.