How does Whitehead acne remove

summary

In life, some women don't take off makeup at night, it's easy to have acne. It looks very ugly. Let's share some ways to remove acne.

How does Whitehead acne remove

Method 1: basic coping method 1. Exercise can effectively relax the spirit to adjust the regularity of cell metabolism and sebum secretion. 2. Pay attention to the reasonable diet structure, try to eat less spicy, fried and high calorie food. 3. Drink more green tea. The tannic acid in green tea is very important.

Method 2: Food method 1. Kelp: kelp is rich in minerals, which can regulate the pH of the blood and prevent the skin from secreting too much oil. 2. Balsam pear: balsam pear contains vitamin B and vitamin C, which has significant effect on reducing fire and removing summer heat. It can treat acne and freckles caused by exuberant liver fire.

Method 3: emergency method 1, the most urgent and effective is cold and heat therapy, that is, first wash your face with hot water, and then wash it with cold water again. 2. You can also steam your face with steam, which can dredge pores and inhibit sebum secretion. 3. Cucumber can be used as a mask to make skin converge and make skin smooth and greasy. 4. Before going to bed, you should have aromatherapy and hot water bath for one hour before going to bed, then use the body lotion with calm and decompression effect to relieve the tension and sleep well, so that the white head will disappear on its own, so we do not need much effort to eliminate it.

matters needing attention

People with acne in life should not eat stimulating food, eat more fresh fruits and vegetables, and eat more vitamin supplement food, but also actively participate in physical exercise, and drink more water.