How does cold hoarse return a responsibility?

summary

Summer has quietly left, and the weather has gradually become cool with the arrival of the first autumn day. We have unconsciously entered the season of high incidence of colds. Facing the test of high incidence of cold, some people may say that cold is not a disease, just take medicine. But we should know that although medicine can cure diseases, if it is not used properly, it can only backfire. Therefore, in the treatment of cold, we should first judge the medication according to the severity of the disease, and not blindly. So let's find out what's wrong with a cold and hoarseness??

How does cold hoarse return a responsibility?

First, the uncoordinated laryngeal muscles will certainly lead to abnormal pronunciation and hoarseness. This kind of hoarseness if not treated in time, after a long time may not know how to pronounce.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

The main cause of cold is low immunity. Once you have a cold, you'd better rest for a day or two, and keep at least 8 hours of sleep every day, so as to reduce outdoor activities and prevent the virus from infecting others. Vitamin C can be added to enhance resistance. Vitamin C can come from tablets or fresh fruits. Vitamin C intake, for the body as soon as possible rehabilitation can play a great use. However, it should be noted that vitamin C drugs should not be excessive and the time should not be too long. Enhance air humidity, which can be done with a humidifier. If the environment is too dry, it can affect the cold. Therefore, keep the air fresh, make nasal breathing comfortable, is conducive to the treatment of cold.