Does psoriasis patient climb mountain good

summary

Since I got psoriasis, I have paid special attention in my life, for fear that if I don't pay attention to it a little, it will lead to serious illness. Two days ago, I went to the hospital for consultation. Doctors can often climb mountains, because I insist on a certain amount of exercise every day. Next, I'll tell you about the mountain climbing of psoriasis patients, OK?

Does psoriasis patient climb mountain good

First: mountain climbing is a sport, which can not only train the body, but also edify everyone's interest. As an outdoor sport, mountain climbing has many advantages to the body. When you climb mountains, you should be well prepared, especially in winter. You must do a good job in keeping out the cold and bring enough clothes to keep out the cold. Prevent typhoid fever.

Second: the principle of acupuncture and moxibustion of traditional Chinese medicine in the treatment of psoriasis mainly depends on the theory of meridians and acupoints of traditional Chinese medicine. The selection of acupoints is based on the combination of acupoints along meridians and the combination of Shu and mu. The treatment principle is to clear away heat and toxin, activate blood circulation and expel wind. After the treatment of acupuncture and moxibustion of traditional Chinese medicine, it can dredge the meridians, regulate the immunity, resist the invasion of pathogenic factors, and then show the therapeutic effect, so that the treatment of psoriasis has reached another level.

Third: mountain climbing is not only aerobic exercise, but also strength training, and the amount and intensity of exercise can be adjusted according to their own physical strength and physical fitness. It can be said that mountain climbing is a training method with more complete fitness function and less danger. The skin lesions are pale or gray, thick and rough, often accompanied by palpitations, shortness of breath, fatigue, excessive menstruation, light tongue and heavy pulse. It is suitable for nourishing blood, moistening dryness, dispelling wind and relieving itching. Siwu Xiaofeng drink or antipruritic mixture is often used.

matters needing attention

It seems that patients with psoriasis can climb the mountain every day, climbing is a better exercise, but patients must pay attention to keep warm. Climbing speed should not be too fast, if the body sweating after the use of warm water to gently wipe the body, develop a good habit to help the recovery of the disease.