What symptom does finger healthy antiphlogistic

Update Date: Source: Network

summary

Tenosynovitis is a disease caused by long-term work of wrist and fingers and lack of proper rest. Another risk factor for the disease may be cold and injury. Most of the patients are middle-aged women, which may be caused by overwork in doing housework for a long time, so we must pay attention to the usual rest and proper exercise. However, it is still advocated to go to the hospital for timely treatment, according to the doctor's method, combined with some preventive and protective measures in life to alleviate the disease, which has achieved effective therapeutic effect. Now let's share with you.

What symptom does finger healthy antiphlogistic

First, we should take proper exercise in our daily life. We should not do housework for a long time, such as mopping the floor and knitting sweaters. We should remember to massage our fingers regularly. When the weather turns cold, we should wear cotton gloves in time and wash hands with warm water instead of cold water. Soaking in warm water regularly can not only dredge the vein, but also relieve the pain of the affected area.

Second: suffering from this disease, to try to timely treatment, so as not to miss the best treatment time, aggravating the disease. After working for a period of time, gently clench your fist, then open it and straighten your fingers. Repeated practice will help relieve pain; be sure to avoid contact with cold water, to develop the habit of using warm water.

Third: do not twist your fingers, bad habits will aggravate the disease; after a long time of work, gently rub your fingers and wrists, and properly move your fingers. Try to spread your hands flat instead of carrying heavy objects. Massage your fingers from time to time. Sticking plaster is also one of the effective measures to relieve the pain.

matters needing attention

Don't use your thumb excessively; try to support objects with your palm instead of pinching and lifting with your thumb and fingers; massage your fingers appropriately; or go to the hospital according to your own condition and use physical therapy, acupuncture and other methods to alleviate the disease; actively cooperate with the doctor's treatment, but also do a good job in personal protection.