What's wrong with some people who don't like vegetables

Update Date: Source: Network

summary

Vegetables play a great role in the healthy development of everyone's body, so everyone should eat an appropriate amount of vegetables every day, so as not to lead to the lack of nutrients in the body, which will lead to some diseases, especially the children with long body. Now let's share how some people don't like vegetables.

What's wrong with some people who don't like vegetables

First, vegetables contain a lot of vitamins. If people do not eat vegetables for a long time, it will lead to a long-term lack of vitamins. Therefore, if children do not eat vegetables for a long time, it will lead to low immunity and vulnerable to bacterial infection.

Second: if children do not eat vegetables for a long time, it will lead to a lack of nutrients in the body, and the body can not work normally. In particular, the skin will look rough, and the face will look dull and dull, which is not as smooth as people of the same age.

Third: if children do not eat vegetables for a long time, it will lead to digestive system failure, unable to work normally, there will be abnormal defecation, indigestion or diarrhea and other symptoms, the body is in a state of virtual fire for a long time.

matters needing attention

Children should not be partial to food, vegetables are very important to the body, must eat.