How does pregnant 16 weeks fetal heart old run to return a responsibility

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You may have gained 2-4.5kg. Your uterus has been about 250 grams, amniotic fluid also continues to increase, about 250 ml. Increased blood volume and amniotic fluid, placental and fetal support systems, and a larger chest can significantly increase your weight. Pregnant 16 weeks fetal heart old run how to return a responsibility to tell everybody.

How does pregnant 16 weeks fetal heart old run to return a responsibility

First: listen to fetal heart rate: fetal heart rate and fetal movement are the messages that the baby is passing to her dear mother. From the end of the 16th week of pregnancy, the pregnant mother can monitor the fetal heart sound at home according to her own specific situation and the doctor's advice (not necessary). The normal fetal heart rate was 120-160 beats per minute. If the fetal heart rate is found to beat too fast, too slow or irregular, seek medical advice immediately.

Second: pregnancy anemia: if you did not supplement iron before, now you must start to pay attention to it. Due to the increase of blood volume in pregnancy, hemodilution, if not timely iron, it is easy to appear anemia in pregnancy.

Third: should you go on a diet if you gain too much weight: even if you gain too much weight during pregnancy, it will increase your risk of high blood pressure and pregnancy. But also don't go into the wrong area of diet, relying on diet to slow down the speed of weight gain. The right way is to ask your doctor to give you some advice on a balanced diet so that you can reach the standard weight during pregnancy.

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In addition, pregnant women can adjust their seats when driving, keep away from the steering wheel, and pay attention to opening windows for ventilation.