What reason is joint ache not swollen

summary

Joint pain doesn't sound like a serious disease. But it's serious. It's scary! Some of them are festering and can't take care of themselves. When we have joint pain, we must go to the hospital for examination in time to see what causes it. Most of the joint pain in life is mainly caused by arthritis or arthritis. However, joint pain involves a wide range and a wide variety, we must carefully find out the cause, so as to better treat. No matter what the reason is, we should always take part in physical exercise to improve our physical fitness. Also, don't get tired. Combine work with rest. Let's share some experience.

What reason is joint ache not swollen

First, there are many causes of hand joint pain, among which the cause of finger joint pain may be rheumatoid arthritis, or it may be caused by overwork or temperament diseases. At this time, we should pay attention to proper rest, temperament diseases, make people's nervous system and endocrine function change, usually you should relax, do more health exercises beneficial to the body.

Second: it may also be because of rheumatism, muscle strain, tendon sheath and other specific reasons, or to go to the hospital for careful examination, to see what is the problem. It may be that you often maintain a posture caused by local ligament and muscle spasm, first local hot compress to see, often move your fingers.

Third: osteoarthritis, it is caused by tissue degeneration and accumulated strain, this situation occurs more in obese and overweight middle-aged and elderly people, the common parts of the disease are knee, finger, neck, lumbar and so on. Mainly for joint pain, stiffness, severe cases can appear joint swelling, muscle atrophy.

matters needing attention

Regular diet, regular daily life and the combination of work and rest are the main measures for health care. Clinically, although the condition of some patients with rheumatoid arthritis is basically controlled, they are in the recovery period of the disease. They are often aggravated or relapsed due to fatigue, so they should combine work and rest, and their activities and rest should be moderate.