What problem should seafood allergy notice, seek medical advice as soon as possible?

summary

This kind of disease is sure to be encountered in our life. Seafood is a very common delicacy. Some people will be surprised or insipid. It is rich in protein. Therefore, we should eat seafood in an appropriate amount. If the amount exceeds a certain amount, the human body can not absorb it, which will cause negative effects. Therefore, the most important thing for patients with seafood allergy is to pay attention to their diet. Let me learn from you today What problem should notice fresh allergy, seek medical advice as soon as possible?.

What problem should seafood allergy notice, seek medical advice as soon as possible?

First: foods rich in vitamins: eat foods rich in vitamin C, a and minerals, fresh vegetables and fruits, such as cabbage, tomato, green pepper and other dark green vegetables rich in vitamin C, and citrus, lemon and other fruits, because vitamin C has antiviral function; The yellow green vegetables such as carrot rich in vitamin A, because vitamin A has the function of protecting and strengthening the respiratory tract mucosa and respiratory organ epithelial cells, should also absorb cabbage, cauliflower, sesame rich in vitamin E, vitamin E has the function of enhancing disease resistance.

Second: food to improve immunity: eat more natural food to improve human immunity, such as edible fungi, black fungus, tremella, mushroom and Lentinus edodes, and often take unlimited Zengjian oral liquid or Ganoderma lucidum to improve the body's disease resistance and prevent frequent diseases in spring.

Third: tonic: spring health tonic people can choose the flat tonic and clear tonic diet. Pingbu diet is suitable for normal and weak people, such as buckwheat, rice kernel and other grains; soymilk, mung beans and other beans; sesame, walnut, apple and so on. Long term consumption, generally no adverse effects, yin deficiency, Qi and blood deficiency, Yang deficiency can also be applied. Qingbu diet refers to the diet boiled with cool food, such as pear, lotus root, shepherd's purse, lily, etc., which is more suitable for those with Yin deficiency and internal heat.

matters needing attention

Pork is rich in vitamin A, which has the functions of Nourishing Yin, moistening dryness, enriching muscle and moisturizing skin. It is suitable for eating in dry and windy weather. Traditional Chinese medicine also believes that pork can nourish the viscera, smooth the skin, and replenish qi. Professor of Ryukyu University in Japan found that pork can also become a "medicine for longevity" if cooked properly. The best way to eat pork Runzao is to boil spareribs soup, add radish or kelp which can remove oil and grease, and reduce cholesterol intake.