What fruit can hypoglycemic have

summary

High blood sugar will bring more disease to patients, so lowering blood pressure has become a very key problem. Many patients will choose fruits to lower blood pressure. Today, we will find some fruits to lower blood pressure.

What fruit can hypoglycemic have

First: if the patient is now in the summer season, then the patient can eat more bitter gourd, garlic and other food, bitter gourd and garlic have a good hypoglycemic effect, completely avoid fruit is not appropriate, because fruit contains a lot of vitamins, cellulose and minerals, which are beneficial to diabetic patients.

Second, patients need to understand that the sugar in fruits includes glucose, fructose and sucrose, and fructose does not need insulin to participate in metabolism. Therefore, patients with diabetes do not reject fruits when their blood sugar is controlled.

Third: I would like to remind you that the amount of sugar in fruits varies, so it can not be treated as the same. There are green plum, watermelon, melon, coconut milk, orange, lemon, grape, peach, plum, apricot, loquat, pineapple and so on whose food quantity is less than 10 grams per 100 grams.

matters needing attention

There are too many fruits that can reduce blood pressure. Patients had better choose fruits that can reduce blood pressure and patients like to eat, but patients should not eat too much.