How does mixed skin dispel acne

summary

I'm 19 years old. I have a lot of acne on my face and back. Now I'm worried. My friends all laugh that I am Doupi. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Today, let me share with you how to remove acne with mixed skin.

How does mixed skin dispel acne

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Don't make up. Now many children love beauty, like to make up to cover their acne. Cosmetics have a lot of chemicals, which have a great impact on the skin of patients. So patients try not to make up.