How does next half body ache limp return a responsibility

summary

In our life, we should avoid the occurrence of the disease of lower body ache and weakness in time. The sub-health state is mainly characterized by whole body ache, laziness, dizziness and heavy legs. I think we all know that I feel as if I haven't done anything, but I still feel so tired. And this kind of fatigue is persistent and cannot be relieved for a long time. Traditional Chinese medicine says that the spleen governs the muscles. It is believed that it is caused by the dysfunction of the spleen and stomach. When the food we eat is digested and metabolized, we can't discharge the acidic substances out of the body in time, so these acidic substances will cause people to be lazy and sour. What's the matter with lower body ache and weakness? Let's talk about it.

How does next half body ache limp return a responsibility

First: the most important thing to distinguish the cause of body ache is to distinguish what causes it. If it's just a sudden increase in the amount of exercise, it's OK to have a rest. But it's always like this. It may be caused by strict health.

Second: suitable for adjustment. If it is caused by the accidental increase in the amount of exercise, we only need to adjust it properly to solve the problem perfectly.

Third: hot bath we can try hot bath, the effect is to promote blood circulation, up the purpose of activating blood.

matters needing attention

When the physical problems are solved, we can try meditation to make our mood more relaxed and pleasant, and make things simple and comfortable.