What tea to drink to adjust menstruation
summary
There are many women in life will appear some symptoms of irregular menstruation. For example, some female friends have anemia when they have menstruation, and even have abnormal menstrual cycle. At present, it is very important to regulate irregular menstruation. There are many foods in our life that can help regulate irregular menstruation. Irregular menstruation not only affects our health, but also affects our health. Some dietary principles in our life can help us through the crisis. In order to avoid such a situation, let's talk about irregular menstruation and what kind of tea to drink.
What tea to drink to adjust menstruation
First: motherwort ginger jujube red sugar water: motherwort 20g, dried ginger 15g, jujube 3, brown sugar 30g, fried water drinking. The Yimu ginger jujube red sugar water temperature dispersing cold is suitable for cold dysmenorrhea, but drinking brown sugar ginger water is only suitable for those who are weak and lack of Qi and blood. Therefore, brown sugar should also be used dialectically to regulate irregular menstruation.
Second: hawthorn and Ramulus Cinnamomi brown sugar soup: 15 grams of Hawthorn meat, 5 grams of Ramulus Cinnamomi, 30-50 grams of brown sugar. Put Hawthorn meat and Cinnamon Twig into tile pot, add 2 bowls of water, fry with slow fire, when 1 bowl is left, add brown sugar, mix well and boil. It is suitable for women with cold dysmenorrhea and those with dull complexion. It has good effect of regulating irregular menstruation.
Third: strong tea and brown sugar drink: tea and brown sugar are appropriate. Make a bowl of strong tea, remove the dregs, dissolve the brown sugar and drink once a day. Strong tea and brown sugar drink can clear away heat and regulate irregular menstruation, which is suitable for women with large amount of menstruation.
matters needing attention
I believe you already know what kind of tea to drink for irregular menstruation. According to the theory of traditional Chinese medicine, motherwort has the function of nourishing blood, activating blood circulation and regulating menstruation. Therefore, for women with irregular menstruation, drinking water soaked in motherwort can play a very good role in treating irregular menstruation and relieving dysmenorrhea Many adverse symptoms.
