What can't you eat when you swim

Update Date: 2021-06-12 Source: Network

summary

The white chip wind is also called the face swim wind, the button wind. It is a kind of chronic skin disease with greasy skin, pruritus, flushing or white scurf. Got skin disease is painful undoubtedly, because want to avoid food, once eat a few food wrongly, the illness can aggravate easily. So many skin patients want to be treated as soon as possible, so as to get rid of the trouble of the disease. Now let's see what you can't eat.

What can't you eat when you swim

1. Avoid spicy food: because stimulating food can affect the body endocrine, resulting in skin itching, affect the treatment. Spicy spicy foods include pepper, pepper noodles, mustard, raw onion, garlic, Baijiu and so on.

2. Avoid greasy food: greasy food mainly refers to oil. Excessive intake of this kind of food will promote the secretion of sebaceous glands and aggravate the disease. At the same time, we should also pay attention to eat less sweet and salty food, in order to facilitate the recovery of the skin.

3. It's better to eat foods rich in vitamin A, B2, B6 and E: because vitamin A, B2 and B6 can regulate and inhibit the secretion of fat. Vitamin E can promote skin blood circulation and improve the function of sebaceous glands. Foods rich in the above vitamins include animal liver, carrot, pumpkin, potato, cabbage, sesame oil, rapeseed oil, etc. It is worth noting that we should eat foods rich in vitamins, especially foods with vitamin A, such as pig liver, carrot and egg yolk, to correct abnormal sebum keratosis of hair follicles and prevent hair follicle blockage

matters needing attention

We should develop a good life pattern and get enough sleep; limit fatty and polysaccharide diet, avoid drinking alcohol and spicy food, eat more fruits and vegetables; avoid all kinds of mechanical stimulation and use less alkaline soap. Can be used topically to remove fat, anti-inflammatory, bactericidal, antipruritic drugs, such as compound miconazole cream, compound econazole cream, severe itching can be used antihistamines.