High blood sugar dietotherapy, do not treat OK?

summary

Speaking of this kind of disease, we should not feel very strange. Bad living habits make many people have symptoms of hyperglycemia, but those who know it should be very familiar with it. Most of the time, hyperglycemia comes from eating. If you want to lower blood glucose, you have to start with diet. Therefore, we need to know more about the high blood sugar diet therapy, no treatment is OK?.

High blood sugar dietotherapy, do not treat OK?

First, celery is sweet and cold. It can dispel the heat of heart, disperse the solar term and blood stasis. It can reduce blood sugar, blood fat and blood pressure. The patients with diabetes and hypertension can take it for a long time.

Second: lotus root is sweet and cold. Return to heart spleen stomach meridian. Raw use has the effect of clearing away heat and thirst, cooling blood, stopping bleeding, dispersing blood stasis and sobering up wine; cooked use has the effect of strengthening spleen, nourishing stomach, nourishing Yin, nourishing blood, promoting muscle and stopping diarrhea. It is especially suitable for those who are still thirsty, hungry, emaciated type diabetes mellitus, hematemesis, hematemesis and heat drenching.

Third: Radish (radish) taste sweet, warm. Return to lung and stomach meridian. It has the effect of eliminating accumulation stagnation, resolving phlegm heat, removing toxin in lower Qi and widening middle Qi. It is suitable for type 2 diabetes mellitus with food accumulation and fullness.

matters needing attention

Among all kinds of food, vegetables and coarse cereals are the most chewable and easy to be full. Make yourself a big plate of vegetables for dinner. Eat half of the vegetables before eating other food. I feel that I have eaten a lot of food. It would be better to add a coarse grain at this time. This can effectively improve the nutritional balance of the day and increase the sense of satiety.