What symptom is short of calcium iron zinc selenium

summary

Many people don't understand the disease of calcium deficiency, iron, zinc and selenium. They must be treated in time. Some mothers often ask how to judge the baby's calcium deficiency, iron, zinc and other nutrients. Here we tell the mothers how to judge in detail. We can make adjustments in time in the future, so as not to affect the baby's growth and development.

What symptom is short of calcium iron zinc selenium

First: often for sweating, has nothing to do with temperature, especially after sleep, head sweating, so that children's head constantly rub pillow, long after the skull can be seen pillow bald circle.

Second: the spirit of irritable, not interested in the surrounding environment, and sometimes parents find that children are not as lively as before. Night terrors often wake up suddenly in the night and cry constantly. After one and a half years old, some children still have no teeth, and the closure of the anterior fontanel is delayed, often not closed after one and a half years old.

Third: eat foods with high calcium content, such as milk, yogurt, cheese, loach, mussel, snail, shrimp, shrimp skin, kelp, crispy fried fish, oyster, peanut, sesame paste, tofu, pine seed, cabbage, cauliflower, cabbage, rape, etc.

matters needing attention

Exercise can make muscles pull each other, strongly stimulate bones, strengthen blood circulation and metabolism, reduce calcium loss, delay bone aging, and help human body absorb calcium in diet.