How to prevent esophageal cancer and laryngeal cancer?

Update Date: Source: Network

summary

Esophageal cancer is a high incidence of digestive tract cancer in China, we need to seize the time to treat, and gastric cancer, colorectal cancer and other digestive tract cancer, the incidence of esophageal cancer is also closely related to diet. How to prevent esophageal cancer and laryngeal cancer?, Now let's take a concrete look.

How to prevent esophageal cancer and laryngeal cancer?

First, eat and drink while it's hot. Chinese people pay attention to eating when it's hot. Especially in Fujian and Chaoshan, Guangdong, people like to drink Kung Fu tea and eat raw rice porridge. The normal tolerance temperature of esophageal mucosa is 40 ℃ ~ 50 ℃. If the tolerance temperature exceeds this range, it is easy to cause damage, such as breakage, ulceration and other mechanical damage.

Second: eat too fast, eat too fast will make food can not fully chew, coarse grains of food easy to damage esophageal mucosal epithelium, cause acute inflammation. Over time, acute inflammation is likely to form chronic inflammation, increasing the risk of esophageal cancer.

Although there is no definite evidence that eating hot pepper can induce esophageal cancer, there are still studies showing that excessive consumption of hot pepper is associated with an increased risk of cancer. Indian studies have found that chili powder increases the risk of esophageal cancer by a factor of 1-2. Too spicy food is easy to damage the esophageal epithelium, cause epithelial cell degeneration, cause mucosal inflammation, affect cell nucleic acid metabolism, increase the sensitivity of carcinogens, may promote esophageal carcinogenesis. Northern Sichuan is also one of the high incidence areas of esophageal cancer in China.

matters needing attention

Foreign studies show that about 60% of patients with esophageal cancer are alcoholics. A study by the University of Delong in Sweden found that if men over 45 years old drink less or no alcohol, the risk of esophageal cancer will be reduced by 50%.