How does a few haemorrhage do during nonperiodic period

summary

We all know that there will be bleeding during menstruation, so a small amount of bleeding during non menstruation will feel very strange, affecting our lives, so we should timely prevent the occurrence of this situation, I will give you some methods.

How does a few haemorrhage do during nonperiodic period

First, menstruation should pay attention to keep warm, especially below the waist, not cold feet, not involving cold water, and fasting cold melons and fruits. Avoid mental stimulation, stabilize mood and keep Qi and blood unobstructed.

Second, menstrual physical resistance is weak, avoid heavy physical labor, pay attention to moderate work and rest, coordinate Chong Ren Qi and blood. Menstruation does not accept cold medicine.

Third, strengthen nutrition, pay attention to the spleen and stomach, in the case of a good appetite, you can eat more meat, eggs, milk and fresh vegetables, do not eat spicy food.

matters needing attention

Pay attention to the menstrual period must do a good job of keeping warm, once the amount of bleeding in non menstrual period is found abnormal, it is necessary to see a doctor in time, so as not to miss the best opportunity for treatment.