Can high blood sugar eat pear

summary

Pear is a kind of fruit that we often eat in our life. It belongs to alkaline fruit. We all know that pears are sweet, which proves that pears contain a lot of sugars. Therefore, for patients with high blood sugar, pears are not edible. I hope friends with high blood sugar can have a good understanding. When you want to eat fruit, you should give up some sweet fruit and try not to eat it.

Can high blood sugar eat pear

You can't eat pears, peaches, strawberries, grapefruit, etc. It's OK to eat 1-2 fruits a day, but it's OK to eat watermelon, one kilo a day. Fruit can be eaten as an extra meal or before a meal. If you can measure blood sugar or urine sugar before and two hours after eating fruit, it is very helpful to know whether you can eat this kind of fruit and whether you eat too much.

Fruit taste good, but also supplement vitamins and so on. So no matter who should eat some fruit to supplement their own vitamins, the key is how to eat. Must be sure that the fruit contains sugar, one must be high blood sugar people, good blood sugar control before eating fruit.

Time to eat fruit, should be in the middle of two meals and before going to bed time to eat, is a form of meal. Generally do not advocate eating fruit immediately before or after a meal, so one-time excessive increase in carbohydrate intake, will increase the burden of islets. By measuring the blood sugar before and after eating fruits, we can find out the law, which is more helpful for eating fruits correctly and scientifically.

matters needing attention

Fructose in fruits does not need the function of insulin in the process of normal metabolism. Fructose is also considered to have the effect of delaying the absorption of glucose. From this point of view, fruits can be eaten completely. But still can't forget the fruit also contains glucose, sucrose, they will make blood sugar rise. Therefore, we must grasp the amount of fruit to eat, not to eat more.