What symptom does anaemic person have?

summary

Anemia is a common disease among people. Anemia refers to a clinical symptom that the capacity of human peripheral blood red blood cells is reduced, which is lower than the normal range. Most people have symptoms of anemia, which is more common in women and pregnant women. Mild anemia will not do much harm to the body, only to strengthen exercise can improve, but severe anemia, may endanger the safety of life, so, this should be worthy of attention. Usually, anaemic person can have the following kinds of expression: below we understand concretely.

What symptom does anaemic person have?

Anemia people will feel weak limbs, the whole body is weak, do nothing spirit. Often feel tired and tired. This is due to muscle hypoxia, which is the most common and earliest symptom in patients with anemia.

Anemia in physical activity, will feel palpitations, shortness of breath or dizziness, even rest also have these aspects of reaction. Some patients will be because of anemia, aggravating the degree of heart ischemia, will cause angina pectoris.

If anemia is too serious, it will cause nervous system disorder, which is more common in elderly patients. There will be dizziness, headache, lethargy eyes, distraction, chills and other adverse symptoms, and sometimes irritable mood, restlessness and so on.

matters needing attention

In fact, we can improve the degree of anemia through diet and exercise. In diet, eating more foods containing protein, vitamin C, iron and copper, such as jujube, can help our body enhance hematopoietic function, so as to achieve the effect of improving anemia. In sports, you don't have to stick to it every day, just three or four times a week. Running is a good choice.