How does stomach fire return a responsibility greatly?

summary

Usually in life, many people are easy to get angry. What are the manifestations of big stomach fire and how to deal with it? This is a question that many people want to know. Today I'll answer it for you. First of all, let's take a look at the manifestations of big stomach fire. How does stomach fire return a responsibility greatly? Let's talk about it

How does stomach fire return a responsibility greatly?

Abstinence is the way to keep healthy. Such as diet, drinking a small glass of water or soup before eating can dilute gastric juice and reduce appetite. When eating, it's easier to have a sense of fullness by chewing slowly, so as to avoid overeating due to stomach fire. In addition, it's healthy to eat 70% or 80% of the food. If Yang Qi weakens at night, don't eat more music. Especially after 21 o'clock, eating supper will hurt your stomach.

Avoid negative emotions, such as tension, anxiety, anger, etc. People who are inflamed by Qi tend to be emotional. On the other hand, if they are always in a calm and pleasant state of mind, they will adjust their body to a virtuous circle.

Gum, mouthwash and oral spray can temporarily cover up bad breath. In addition, it is suggested that patients with stomach heat and halitosis should eat less warm and cold food, and eat some heat clearing food. In addition, patients with stomach heat and halitosis should stop smoking and drinking, and eat relatively light food, and avoid eating raw, cold, irritating and greasy food; Drink more water and eat more vegetables, fruits and beans.

matters needing attention

Parsley, a herb, is the most effective way to eliminate odors in the mouth, especially smoke. If you can't find parsley at hand, parsley and mint can also remove bad breath. For better results, the longer you chew them, the better, or use them to make tea. In addition, these herbs are also good for digestion.