How to prevent acne

summary

I'm a high school student. I've been busy studying. Recently, I found a lot of acne on my forehead. It's very uncomfortable. I want to grab it with my hands. I often scratch it and bleed. But now there are more and more acne. Let's learn how to prevent acne.

How to prevent acne

Treatment 1: according to the type of skin, choose the appropriate facial cleanser and moisturizer, and develop a good wash and care habits, do not remove too much oil without protection, resulting in too dry skin, damaged skin barrier function, will also aggravate acne to a certain extent.

Treatment 2: pay attention to personal hygiene, wash frequently, change clothes frequently, keep the face and hands clean, so that the sebum can be discharged normally. After acne, you should go to the hospital to see a dermatologist as soon as possible, and do not squeeze, pinch or pinch acne with your hands.

Treatment 3: usually pay attention to the appropriate rest, diet should be light, eat less spicy food, easy to get angry, keep the stool unobstructed, but also pay attention not to stay up late. Can take Qinghuo tablets, vitamin C tablets, forsythia Baidu tablets can also be applied with viaminate vitamin E cream, do not use your hands to scratch the face, keep the face clean and dry.

matters needing attention

The prevention of acne is that facial massage should be appropriate. Although it can promote blood circulation, when there is inflammatory acne on the face, it will worsen and even infect more bacteria due to massage. Therefore, when the face is full of acne, it should be avoided as far as possible.