How is constipation toothache to return a responsibility?

summary

Constipation in life has seriously affected the healthy life of female friends, he is a kind of relatively difficult to cure a good disease, I suffer from constipation, has been significantly reduced the number of stools, two or three days stool once, the amount is still dry, the doctor after treatment has been a lot better, I put constipation toothache is how to return a responsibility? I'd like to share my experience with you

How is constipation toothache to return a responsibility?

First: constipation on fire, it can cause toothache. Endocrine disorders and metabolic diseases can cause constipation and toothache. For example, due to poor eating habits, the mechanical or chemical stimulation of food is insufficient, or the intake of food is too little or too fine, so that the intestinal stimulation is reduced, and the reflex peristalsis is weakened, resulting in constipation.

Second: bad habit of defecation: defecate in time when there is defecation intention, restrain defecation intention. Used to defecate when reading, not active defecation. Defecation depending on laxatives or abuse of laxatives can reduce the sensitivity of intestinal excretion.

Third: irregular daily life, irregular daily defecation, lack of sleep or long sleep. Long distance travel or busy work (such as stewardess) did not develop the habit of defecation on time. It is to often take cathartic or bowel lavage, make rectum reaction slow, lose sensitivity and cause constipation. Long term use of cathartic can make gastrointestinal tract dependent on cathartic. It is better to use less or no cathartic except to solve the emergency.

matters needing attention

Drink more water, it is best to drink more than 1500ml every day, so that the intestinal tract to maintain enough water, conducive to fecal discharge. And it's best to drink a glass of light salt water after getting up in the morning, which is very important for the supplement of body water in the day.