How does Chinese medicine treat diabetic constipation
summary
If you want to avoid diabetes patients constipation, this situation is not ugly, constipation is a very troublesome thing, we are full of helplessness for this kind of disease, but if patients with diabetes appear constipation problem is more depressing, so how to do, let's introduce it.
How does Chinese medicine treat diabetic constipation
First: in fact, the reason why we have constipation symptoms is that our gastrointestinal peristalsis times are not enough, and our digestive system is not good enough, so it is suggested that we can drink a glass of boiled water when we wake up, which can moisten our gastrointestinal peristalsis times, and promote digestion. In the morning, it is suggested that we develop the habit of defecation, which can improve the quality of life To relieve the symptoms of constipation.
Second: diabetic patients with constipation should also pay attention to, usually pay attention to control their blood sugar, high blood sugar is also easy to cause constipation, at the same time, patients can eat more things containing crude fiber, can be appropriate to appear sweet potato and buckwheat and other food.
Third: patients usually pay more attention to rest, not too tired, at the same time, to actively adjust their attitude, to maintain an optimistic and positive attitude, which can effectively relieve our constipation symptoms, patients can also drink some honey water, which also helps to relieve constipation.
matters needing attention
The key to constipation is habit. There is no special way. You must keep your stool smooth and soft, form the habit of regular stool, go to the toilet as soon as possible when you have the intention to defecate, and have regular work and rest time.