How does spot grow on woman face do

Update Date: Source: Network

summary

This face is full of spots, and every day my husband dislikes it. I feel very ugly when I get up in the morning and look in the mirror. I have used a lot of methods, but they have no good effect. I'm really worried. Today, let me talk to you about how to deal with long spots on a woman's face.

How does spot grow on woman face do

The first method: we should also pay attention to the collocation of diet. Vegetables with high photosensitive substances, such as celery, carrots, parsley, etc., are best eaten at dinner. After eating, we should not move in strong light to avoid melanin deposition. Long term outdoor workers must do a good job in sunscreen, and apply sunscreen before going out.

The second method: freckle to eat more fruits and vegetables containing vitamin C, regularly to the beauty salon to do freckle care, life should be regular, go to bed early, get up early, dry skin, choose emulsion or almond density and other cosmetics, moisturize the skin, in addition, avoid the sun in summer. Use sunscreen properly. Ensure adequate rest time and quality.

The third method: keep the spirit happy, exercise more, actively treat chronic liver and kidney diseases, correct irregular menstruation, regulate endocrine dysfunction. The treatment of melasma, in addition to the treatment of eliminating spots, more attention should be paid to the regulation of endocrine.

matters needing attention

Women's long spots on the face can exercise properly, which can let the dirty things in the body drain out with sweat. At the same time, they should also reduce the time of playing computer, avoid the harm of computer radiation, and the usual diet and daily life care.