What is the best food to eat during the treatment of mastitis

summary

Mastitis is one of the physiological diseases in women's breasts. Generally, mastitis is divided into acute and chronic conditions, which brings a lot of inconvenience to female friends in life and work. Because female friends suffer from mastitis, they are very painful, so what matters should female friends pay attention to in diet during the treatment of mastitis? The following introduces some food for women suffering from mastitis How are you?

What is the best food to eat during the treatment of mastitis

1. Kelp: kelp is a kind of large-scale edible algae. For women, it not only has the health functions of beauty, hairdressing and weight loss, but also can assist in the treatment of breast hyperplasia. Research found that kelp has the role of reducing mastitis, because it is rich in iodine, can affect the anterior pituitary excretion of luteinizing hormone.

2. Nuts: nuts contain lecithin like soybeans and peanuts, and rich protein like almonds, walnuts and sesame. They are rich in antioxidants, which can prevent mastitis. In addition, nuts and seeds can increase the body's intake of vitamin E, and the intake of rich vitamin E can make the chest arrangement more elastic.

3. Vegetables: a reasonable mix of vegetables and staple food is not only good for your health. If you eat enough vegetables every day, eat more tomatoes, carrots, cauliflower, pumpkin, garlic, cucumber, Luffa, radish and some green leafy vegetables

matters needing attention

The above content introduces the food that women eat more in their diet when they suffer from mastitis. Do friends understand? Mastitis is a disease that affects women's life, so female friends with mastitis should eat more fruits and vegetables, which is good for their health.